Frozen Shoulder

Frozen shoulder, medically known as adhesive capsulitis, is a condition characterised by progressive pain and stiffness in the shoulder joint. It can be one of the most disabling shoulder conditions, but with the right management, the vast majority of patients make a good recovery.

What is Frozen Shoulder?

The shoulder joint is surrounded by a capsule of connective tissue. In frozen shoulder, this capsule becomes inflamed, thickened and contracted, causing pain and a significant reduction in both active and passive range of movement. The condition typically affects people between the ages of 40 and 60 and is more common in women as well as in people with diabetes.

Diagnosis

Clinical examination reveals a global restriction of shoulder movement. Imaging is often used to rule out other causes such as arthritis.

Stages of Frozen Shoulder

  • Freezing phase, increasing pain, often severe, with progressive loss of movement (typically 3–9 months)

  • Frozen phase, pain begins to settle but stiffness is at its worst (typically 9–12 months)

  • Thawing phase, gradual, spontaneous recovery of movement (typically 12–24 months)

Symptoms

  • Pain, often severe, particularly at night

  • Progressive restriction of shoulder movement in all directions

  • Difficulty with everyday tasks. such as dressing, reaching behind the back, overhead activity

Treatment Options

Non-Surgical Treatment

Many patients improve with time and appropriate conservative management:

Physiotherapy to maintain and gradually restore range of movement

Anti-inflammatory medication for pain management

Corticosteroid injection into the shoulder joint to reduce inflammation and pain, enabling better engagement with physiotherepy

Hydrodilatation, an injection technique in which sterile fluid and corticosteroid are injected into the joint to stretch the contracted capsule.

Surgical Treatment: Arthroscopic Capsular Release

For patients who have not responded adequately to non-surgical treatment, Mr Adam offers arthroscopic capsular release, a keyhole procedure performed under general anaesthetic in which the contracted joint capsule is carefully divided to restore movement.

This is typically followed by a structured physiotherapy programme and produces excellent results in appropriately selected patients.

Contact Us

07521544473

Nuffield Health York Hospital

Haxby Road, York, YO31 8TA

Clifton Park Hospital (Ramsay) York

Bluebeck Drive, Shipton Road, York, YO30 5RA