
Freezing phase, increasing pain, often severe, with progressive loss of movement (typically 3–9 months)
Frozen phase, pain begins to settle but stiffness is at its worst (typically 9–12 months)
Thawing phase, gradual, spontaneous recovery of movement (typically 12–24 months)
Pain, often severe, particularly at night
Progressive restriction of shoulder movement in all directions
Difficulty with everyday tasks. such as dressing, reaching behind the back, overhead activity





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Nuffield Health York Hospital
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Clifton Park Hospital (Ramsay) York
Bluebeck Drive, Shipton Road, York, YO30 5RA